29-06-2022 | 20:02

Today I did a punching bag workout. This is a buddy workout where you throw multiple rounds of combinations (of kicks and punches) on the punching bag. After each round of combinations, you alternate with your partner and take a rest when the other is working. Lot’s of sweat and an incredibly satisfied feeling after the time.

Dag:
2/365
Gevoel:
Strong
Weer:
24 Degrees
30-06-2022 | 19:39
28-06-2022 | 19:03