11-01-2023 | 21:12

MMA training again. A big group this time. More and more people are discovering this sport. The influx of new people makes it fun. We did a good warming-up. After that a lot of combinations and take downs. Finishing with 20 minutes of sparring and grappling.

Day:
198/365
Feeling:
Strong
Weather:
8 Degrees
12-01-2023 | 18:33
10-01-2023 | 19:11