10-01-2023 | 19:11

Back at it. First MMA class of the year again. A lot of new guys joined our class this evening. It was a fun lesson, we started with some punch and kick combinations. Those led to takedowns and a buggy-choke submission. We sparred for 5 rounds to finish the training. Also, my first little injury appeared in these 197 days of working out. I checked a strong kick with my elbow yesterday, still feeling stiff right now. Hope it goes away tomorrow…

Day:
197/365
Feeling:
Strong
Weather:
6 Degrees
11-01-2023 | 21:12
09-01-2023 | 08:04