05-09-2022 | 17:36

Today’s workout started with a 3k run as a warm-up. After I got a good sweat going I went into a full body strength workout with a kettlebell and a dip bar. I did dips, push-ups, clean and presses, uppercuts, around the world, farmer walks, and squats.

Dag:
70/365
Gevoel:
Strong
Weer:
31 Degrees
06-09-2022 | 16:12
04-09-2022 | 11:35