I haven’t run in a long time. But I have to get it into my schedule because I signed up for an event in March 2023. I got my morning run in at the beach today. What a terrain, it was still dark and clouds flew over me at huge speeds. I ran against the wind to the other side of the beach and back with the wind in my back. I constantly saw animals who live in that terrain for their entire lives. And I got to be a part of it for just a moment in time, knowing I could snap back into comfort at any moment. Note to me: seek discomfort more!