A Friday evening leg day. It’s all about choices, while everyone’s out, I got the work in again. The quote from Cameron Hanes keeps sticking with me: “My greatest success has come from doing the obvious things that others can also do, but choose not to.” That’s so sick.

About the workout: Everything felt heavy today. I did lunges into single-arm carries, squats, leg presses, leg extensions, and offset farmer carries. After the workout, I did a long sauna and infra-red sauna session. Feeling fresh.