Again a f*cking hot day. 30 degrees feeling like 40 degrees. Feeling really tired after working all weekend. Can’t say it enough: Make it a habit. For me, it’s not the question anymore if I want to sport today. It’s a must. Today I got a 7k run-in. Finishing with 50 dips, 50 push-ups, and 50 table rows. There is always, always, always something you can do. Go for it!