23-05-2023 | 19:04

The first MMA session of the week. We did some kick and punch combinations with a partner. Receiving, blocking and answering. We also did a double-leg takedown drill into a side control escape and triangle choke.

Day:
330/365
Feeling:
Strong
Weather:
12 Degrees
24-05-2023 | 21:09
22-05-2023 | 06:40