21-09-2022 | 20:04

Weightlifting and boxing. This morning I did a chest workout and in the evening I attended boxing bag training. We did a long warming up including bodyweight exercises and some medicine ball work. The main part of the training consisted of kick and punch combinations. Feeling broken down after today.

Day:
86/365
Feeling:
Broken down
Weather:
12 Degrees
22-09-2022 | 20:36
20-09-2022 | 19:07