20-08-2022 | 11:46

Again a foreign gym. This is my first day in Greece. On the island of Kos to be precise. I went to the local gym to get in a good chest workout. Dumbells and plates are all over the place. I love the vibe of those gyms. There were two people in the gym. Me and another dutch guy haha. I did an incline dumbbell press, flat dumbbell press, cable flies, chest press, fly machine, tricep extensions, and a superset of bicep curls with a barbell into tricep dips on a bench. Feeling healthy!

36 Degrees
21-08-2022 | 08:02
19-08-2022 | 05:45