19-11-2022 | 11:40

Push day: overhead presses, bench presses, dips, cable flies (mid and high), offset farmer walks, single arm carries, tricep push-downs, overhead tricep extensions, and lu raises. Go get it!

Dag:
145/365
Gevoel:
Strong
Weer:
3 Degrees
20-11-2022 | 10:11
18-11-2022 | 21:17