18-08-2022 | 17:18

Today I did a fast leg and core workout. I rushed through the exercises. Minimal rest, maximum output! I did squats, lunges, box jumps, farmer walks, squat jumps, jumping lunges, wood chops, Russian twists, and sit-up to press. All the weight that was used during the workout were kettlebells. Tomorrow morning I’m leaving early for a vacation to Greece with my girlfriend. So my next workout is around the corner (tonight).

Day:
52/365
Feeling:
Strong
Weather:
25 Degrees
19-08-2022 | 05:45
17-08-2022 | 21:07