16-01-2023 | 08:01

Monday morning leg day. I did a short run as a warming-up. After that straight into squats, lunges, offset farmer walks, leg extensions, and leg presses. A lot of repetitions. I finished today’s workout off with an infrared sauna session.

Day:
203/365
Feeling:
Strong
Weather:
3 Degrees
17-01-2023 | 19:09
15-01-2023 | 11:35