11-12-2022 | 11:25

Push day: incline dumbbell presses, weighted dips, chest press, overhead press into overhead carries, farmer walks, cable flies, lu raises into overhead tricep extensions, and tricep push-downs.

Dag:
167/365
Gevoel:
Little weak
Weer:
0 Degrees
12-12-2022 | 06:45
10-12-2022 | 10:18