06-11-2022 | 11:35

Today I felt really tired. Everything felt heavy. I went low-weight, high reps on this one. I did squats, Bulgarian split squats, single-arm carries, and leg extensions. After the workout, I did a sauna session: 3 times for 10 minutes.

Day:
132/365
Feeling:
Tired
Weather:
10 Degrees
07-11-2022 | 08:02
05-11-2022 | 11:09