04-11-2022 | 21:21

A good late Friday evening MMA session. Everyone is going out, and we are working hard. That idea gives me energy. My sparring partner is preparing for a fight at the end of November. We started with a warming-up, some guard passes, and submissions from the bottom position. We finished with eight, 3-minute rounds of good sparring.

Day:
130/365
Feeling:
Strong
Weather:
7 Degrees
05-11-2022 | 11:09
03-11-2022 | 08:04